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How many km should I walk a day

260 0 Updated: 02/07/2026 15:22:42 Listed: 26/05/2023 Report WEB ID: 2946

Topic

8 kilometers

As a result, the CDC recommend that most adults aim for 10,000 steps per day . For most people, this is the equivalent of about 8 kilometers, or 5 miles.

It suggests for most adults to aim for 10,000 steps a day – the equivalent of about 5 miles.


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