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10,000 steps a day: Too low? Too high?

81 0 Updated: 07/05/2024 21:28:56 Listed: 26/05/2023 Report WEB ID: 2939

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The average American walks 3,000 to 4,000 steps a day, or roughly 1.5 to 2 miles. It's a good idea to find out how many steps a day you walk now


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